As I approached 40 my old workouts and diet seemed to continually become less effective. I was spending way to long in the gym without seeing the results that I used to, which became very discouraging. I had heard about Tony from several friends and started training with him in September. It took only two weeks after starting the personally designed nutrition and workout program to see results. The combination diet a nd fitness program increased my energy level tremendously while reducing my bodyfat from a liftime high of 33% to 16.9%. I have lost 12 pounds while spending only half the time … [Read more...] about Kerry Engle
Isaac B
My name is Isaac and I'm going to tell you how Tony Sabanos has helped me turn my entire life around. Pretty much my whole life had been spent overweight, inactive, lazy, and all-around unhealthy. Last year I reached my low point. I was going through a divorce, felt inadequate as a person, and was tipping the scales at a whopping 294 pounds! I did not have a lot of things going for me, but I did have one thing: the desire to change the way things were. So I joined a gym and went on that horrible Atkins diet. I was going regularly, but the results were slow to come and I quickly became … [Read more...] about Isaac B
Reading Express slaughter the Harrisburg Stampede 42-6
Jeff Willis of the Xcellerated Speed Training scored 2 TD's during the game on that lagging Stampede defense. … [Read more...] about Reading Express slaughter the Harrisburg Stampede 42-6


