• Skip to primary navigation
  • Skip to content
Xcellerated Speed Training

Xcellerated Speed Training

Excellence Is A Commitment, Not An Option

Contact Us!
  • Home
    • About
    • Why Choose Us
    • Mission
    • Testimonials
    • Blog
  • Training
    • Speed & Agility
    • Personal Training
    • Team Training
  • Nutrition
    • Male Fitness
    • Female Fitness
    • Men vs Women
    • BMI Index
  • Wellness
  • MPower
  • Articles
  • Client Area
    • Forms

Blog

  • Home
  • Training
  • Nutrition
  • Corporate Wellness
  • Self Defense
  • Forms
  • FAQS

Xcellerated Speed Customer Appreciation Party

September 10, 2009 by Tony Sabanos

Xcellerated Speed Customer Appreciation Party

The entire team at Xcellerated Speed Training would like to thank all our clients that came to our 2009 customer appreciation party at Beverly Hills Tavern. A big thanks goes to Maria Lavigna for setting up and taking our group photo. … [Read more...] about Xcellerated Speed Customer Appreciation Party

Filed Under: Blog

Reading Rage’s Aaron Wheeler gets MVP honors for 2009.

August 18, 2009 by Tony Sabanos

Reading Rage’s Aaron Wheeler gets MVP honors for 2009.

Reading Rage's Aaron Wheeler receives MVP honors for the 2009 PDL season by Scoring 37 and Goal Scoring 17 Champion. Adam Gazda and Aaron Wheeler receieved All Conference Team honors as well. … [Read more...] about Reading Rage’s Aaron Wheeler gets MVP honors for 2009.

Filed Under: Blog Tagged With: Reading Rage, soccer

Reading Express are crowned AIFA CHAMPIONS.

July 27, 2009 by Tony Sabanos

Reading Express are crowned AIFA CHAMPIONS.

Reading Express take Wyoming in the Championship Game on Sunday evening. Xcellerated Speed Training is the breakfast of Champions for the Reading Express Football Team. … [Read more...] about Reading Express are crowned AIFA CHAMPIONS.

Filed Under: Blog Tagged With: Football, Reading Express

Cara Wirth of Wilson School District is playing well at her tournament in Philadelphia this weekend.

June 14, 2009 by Tony Sabanos

Cara Wirth of Wilson School District is playing well at her tournament in Philadelphia this weekend.

Cara has been winning both her singles and doubles matches this weekend by utilizing her Xceptional tennis skills and quickness. … [Read more...] about Cara Wirth of Wilson School District is playing well at her tournament in Philadelphia this weekend.

Filed Under: Blog Tagged With: Wilson School District

Reading Express add another win to make their record 10-3 by beating the Erie Riverats.

June 14, 2009 by Tony Sabanos

Reading Express add another win to make their record 10-3 by beating the Erie Riverats.

Jeff Willis from the Xcellerated Speed Training got 1,000 yards for the season. Matt Sola another Xspeed participant blocked a crucial field goal to help the Express to victory. Read the article at www.readingeagle.com. … [Read more...] about Reading Express add another win to make their record 10-3 by beating the Erie Riverats.

Filed Under: Blog Tagged With: Reading Express

Xcellerated Speed Training gets 3rd place in soap box derby

June 1, 2009 by Tony Sabanos

Xcellerated Speed Training gets 3rd place in soap box derby

Thanks to everyone who participated in the Mohnton soap box derby. The Xcellerated Speed Training sponsored car was #3 out of 26 other contestants. This was a great time, check out the photos from the event. [nggallery id=1] … [Read more...] about Xcellerated Speed Training gets 3rd place in soap box derby

Filed Under: Blog Tagged With: Community events

Mark Stout

June 1, 2009 by Tony Sabanos

As an older athlete conditioning takes on even more importance. Working with Tony and Cody's program my cardio, endurance, and footwork improved dramatically. There knowledge and motivational ability inspired me to push myself even further than I thought possible. I would definitely work with the two of them again if given the chance. Mark Stout - Reading Express Offensive Tackle … [Read more...] about Mark Stout

Filed Under: Uncategorized

Eric “Rock” Rockhold

May 25, 2009 by Tony Sabanos

Eric “Rock” Rockhold

If your looking to get an edge on your competition, Tony is the guy you want to train with. His commitment and dedication towards making athletes the best is second to none! Tony imporved my strength, endurance and conditioning in a short amount of time and got me ready for the Reading Express 08' and 09'seasons. Train with Tony and be the best you can be on the field! Eric "Rock" Rockhold - Reading Express Football Kicker … [Read more...] about Eric “Rock” Rockhold

Filed Under: Uncategorized

  • « Previous Page
  • Page 1
  • …
  • Page 43
  • Page 44
  • Page 45
  • Page 46
  • Page 47
  • Next Page »

Excellence Is A Commitment Not An Option


(610) 334-4120

Directions
Schedule a Consultation today

© 2025 Xcellerated Speed Training · Website By McQ Web Design