I am writing this testimony because I am a believer! I have been exercising since the age of 18. So it has become a lifestyle for me. I never entertained the idea of a personal trainer before because I was always a self-motivator, and disciplined where exercise was concerned and my theory was I didn’t need a personal trainer. My curiosity got the best of me and I decided to try the nutritional program and training regimen put together by Tony Sabanos. Who says you can’t teach an old dog new tricks!!! The program was 6 weeks of training twice a week along with a nutritional consultation.
After going through the 6 week program, I am pleased to tell you that I have lost five and a half pounds, eight and a half inches in all over body measurements and two percent of body fat in only 6 weeks!! I signed up for more sessions with Tony. My weight continues to decline, I feel fantastic, and I feel fit. It is amazing to me how these weeks of training and nutrition have physically and mentally changed me for the better. I have since abandoned my theory of having a personal trainer. I now know how highly effective a good personal trainer can be. Thank you Tony Sabanos!!!!