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How to keep your New Year’s fitness resolution from failing

January 30, 2018 by Tony Sabanos

If you're like most Americans, you've made getting more fit and losing weight your New Year's resolution to kick off 2017. Unfortunately, your resolution will most likely fail. According to a study from the Statistic Brain Research Institute, roughly 42% of Americans made New Year's resolutions for 2017. The most common resolution -- made by almost a quarter of every person making one -- involves increasing fitness and activity. As people look down at their waistlines after the holiday season, there is a strong desire to get active.   This why the treadmills at your gym are packed this … [Read more...] about How to keep your New Year’s fitness resolution from failing

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