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Exercise should be fun — you already have more than enough work to do

November 8, 2017 by Tony Sabanos

Yet, trudging through the institutional world of education, exercise became the thing that the quintessential, sadistic gym teacher enforced, complete with tests, metrics and goals for the unattainable. The joy of movement dimmed as the realization that perfection was just not on the menu for most of us. And there was math to prove it. Charts, indexes, measurements, graphs – all calculated to show the weary where they fall short. Exercise stopped being many people’s entertainment, when it stopped being fun. I can’t be the only person who finds modern-day conversations about exercise about as … [Read more...] about Exercise should be fun — you already have more than enough work to do

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