The Xcellerated Speed Training Difference If you want faster footwork, sharper cuts, and explosive agility, the answer isn’t more random ladder drills. It’s alignment. At Xcellerated Speed Training, we teach athletes that true speed starts from the ground up. Before acceleration. Before change-of-direction. Before top-end sprinting. It starts with how your foot hits the ground. And that single detail can determine whether you stay average — or separate from the competition. Why Proper Foot Alignment Creates Faster Feet Every sprint step and agility cut depends on one … [Read more...] about Faster Footwork Through Proper Alignment