It is that time of year when August rolls around that many sports begin their preseason training. If you play football, you will probably be experiencing two or three a day practices for a week or so. Some of the other sports like field hockey, soccer, and so forth have similar requirements to the two a day training protocol. It does not matter really what sport you are playing, but more so what have you done to prepare for the preseason training protocol. There are some players who have taken the summer to work on their strength, speed, agility, and flexibility. There are also quite a few who … [Read more...] about Are you ready for your PreSeason?