It is that time of year when the hustle and bustle of Christmas begins to take over your livelihood. Every weekend there seems to be another party or gathering with all types of high calorie food and drinks. Then you have the infinite list of items that you must buy for those special individuals in your life. It all seems to snowball and your fitness level tends to deteriorate because you have made other things a priority. You have to take the time for yourself during all of this insanity, so you don't end up looking like a Santa Clause stand in. If you have spent the last 6 months working on … [Read more...] about How to Survive the Holiday Insanity