For quite some time now, the government has been preaching Body Mass Index chart as the gauge to determine what a person should weigh based on their height to weight ratio. In recent news, an Oxford mathematician discredits this chart because it gives tall and short people inaccurate readings. Body Mass Index is calculated by using your weight in kilograms divided by your height in meters squared. A normal range of BMI can consist of about 18.5 - 24.9; 25 - 29.9 is overweight; and 30 and above is considered obese. There are many problems with this chart one of the major ones is that if you … [Read more...] about Body Mass Index, What a waste of an idea.
WORLD electronics 1st Master’s Challenge
It is that time of year when the cold really starts to affect people in a variety of ways. Many individuals become sluggish, tired, unmotivated, and tend to eat more to offset their feelings of the "Wintertime Blahs". WORLD electronics has come up with the perfect solution to get you out of your funk. We will be hosting the very first WORLD electronics Master's Challenge. This is not exclusively for all of the golfer's throughout the company, this is a corporate wide program to help us get ready for the spring and summer seasons. It doesn't matter if you play golf or just wish to partake in a … [Read more...] about WORLD electronics 1st Master’s Challenge
Trying to prevent cold and flu season from ruining your week?
This January the flu has hit epidemic proportions across the United States of America, with record numbers of people visiting the hospital due to flu-like symptoms. People are searching for a fix to this widespread problem and yet the hospitals are not being able to help individuals gain some type of relief from the virus. As the weather gets colder, we spend more time indoors where the viruses we want to avoid can thrive and be easily spread. You may have already noticed the barrage of advertisements marketing the countless over-the-counter drugs and annual influenza vaccine, all claiming … [Read more...] about Trying to prevent cold and flu season from ruining your week?
The Virgin Diet: Drop 7 Foods and Lose 7 pounds in 1 week is the claim
It is a New Year and most people are looking to create a "New Image" via diet and exercise. There are hundreds of fad diets on the market each with their own claim to fame. One of the latest diets is called the "Virgin Diet" and I do not believe that you have to be a virgin to participate in it. As with many other diets, this one claims that you can lose 7lbs in 1 week if you drop 7 foods from your nutritional protocol. Celebrity fitness and nutrition expert JJ Virgin says it’s simple: Just drop seven foods from your diet, and you can lose seven pounds in one week.The foods you should drop … [Read more...] about The Virgin Diet: Drop 7 Foods and Lose 7 pounds in 1 week is the claim
Treating Painful Muscles
We were recently interviewed by the Reading Eagle regarding effective treatments for painful muscles. Check it out! … [Read more...] about Treating Painful Muscles

