Being an individual in the fitness industry for the last 21 years, I have seen a fair share of athletes from 6 years old to professional athletes. It's interesting because I am seeing more and more coaches who are improperly educating their athletes. Coaches who are of the older generation are still doing the same techniques and drills that they were taught 40 years ago. This is mind-boggling because with all the information we now have at our fingertips, I cannot understand why coaches haven't started educating themselves on the new science and techniques that are available. I still hear … [Read more...] about Coaches: What are you teaching your athletes?