Teams We Have Trained

Reading Express Indoor Football	Reading Rage Soccer	Temple University Volleyball

DeSales Baseball	LaSalle University Volleyball	Tulpehocken Baseball

Learn more about our speed and agility team training programs. Contact us at (610) 334-4120 or by email at info@xspeedtraining.com

willPower & Grace Exercise Programs

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Want Your Own Clinic?

Xcellerated Speed Training offers fully customized training programs based on your sport of choice.

If are looking to set up your own camp or clinic, please contact Tony Sabanos at info@xspeedtraining.com or by phone at (610) 334-4120.

Xcellerated Speed Training | Colonial Fitness
3190 Shillington Road
Sinking Spring, PA 19608
(directions)

Weight Loss & Body Mass Index Calculators

Want to know your body mass index? Want to know how many calories you need to cut to lose weight? Check out our weight loss & body mass calculator

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