One on One Sessions

soloIf you are tired of having your son or daughter get lost in a large group setting or want your athlete to get personalized training to improve specific skills, Xcellerated Speed Training can help. We offer both private and team training customized to meet your performance needs – at your location if you so desire!

We have the only program that combines speed and agility training, strength training and nutrition conditioning into one cohesive program to help you get the most from your training protocol. Only by following both proper strength and nutrition conditioning will athletes be able to excel. We’ve analyzed every sport to determine its specific needs and crafted a custom program that gets results!

Help your son or daughter blow away the competition at their next game or match. Improve the skills of your players. Contact Xcellerated Speed Training today at 610-334-4120 or

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