High School Programs

Xcellerated Speed Training offers performance and nutritional seminars for coaches and athletic departments. Our programs are designed to help athletes meet the demands of their sport in a safe and effective way and improve their performance. What makes our programs successful is that we combine speed and agility training, strength training and nutrition conditioning into one cohesive program.

Many coaches and athletic departments use weight management techniques that are not only unsafe, but also detrimental to performance. What’s more, most conditioning programs ignore nutrition conditioning altogether. Only by following both proper strength and nutrition conditioning will athletes be able to excel. We analyze every sport to determine its specific needs and craft a custom program that gets results!

If you are a high school coach and want to know how Xcellerated Speed Training can improve your team’s performance, contact us for your FREE consultation at 610-334-4120 or info@xspeedtraining.com

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