Comments for Xcellerated Speed Training

Comment on Injury Recovery and Prevention of New ones by Injury Recovery and Prevention of New ones | Injury Prevention

Injury Recovery and Prevention of New ones | Injury Prevention — Thu, 29 Sep 2011 23:39:39 +0000

[...] posted here: Injury Recovery and Prevention of New ones ← Dr. Stripling's Blog » Blog Archive » Joint Mobility/Injury Prevention [...]

Comment on Do you do the same thing every time you go to the gym? by jim Walker

jim Walker — Wed, 21 Sep 2011 20:54:47 +0000

I really liked this post. Very informative.

Comment on Glycemic Index……..How does it affect your nutrition? by jim Walker

jim Walker — Wed, 17 Aug 2011 21:05:37 +0000

good new blog update.

Comment on The Benefits of the Kettlebell Swing by james walker

james walker — Fri, 21 Jan 2011 18:00:03 +0000

Website is looking good! I sure hope Shawn lets me use a kettlebell made from snow. The one in the picture would be too heavy for me. Maybe 5 minutes inside would get to the size I can handle.

Comment on Xcellerated Speed Training’s Defensive Lineman of the Year, Ryan Metsger by Ryan Metsger

Ryan Metsger — Thu, 13 Jan 2011 04:03:54 +0000

I’d like to thank the Xcellerated Speed training program for everything it has taught me and i personally thank Shawn Stanislaw for training me. He has sky-rocketed my career and made me quicker, stronger, and less likely to get injured. Again, thank you very much and i’m looking into coming back and doing more sessions with Shawn to get even faster and stronger.