Ryan Metsger, a 5-11, 214-pound senior for Wilson, had a team-high six sacks and 50 solo tackles and forced two fumbles. We would like to congratulate Ryan on this great accomplishment of being named the 2010 Defensive Lineman of the Year for the Lancaster – Lebanon League. His consistent training protocol with one of Xcellerated Speed Training’s own, Shawn Stanislaw, has allowed Ryan to out-perform his competition. Ryan has followed our motto of “Excellence is a Commitment, not an option”.