Speed & Agility Training | Fitness Programs |Nutrition Consulting
Our staff specializes in assessing an athlete's strengths and weaknesses in order to properly inform the athlete on how to develop to their fullest potential. We provide clinics and sessions for the youth population whether it is individual or team training. We educate parents, coaches, and athletes on providing proper nutritional protocol for them to perform at their peak performance.
Xcellerated Speed Training also provides proper strength training programs and techniques to give the individual or team the most highly effective and efficient way to train. Xcellerated Speed Training is dedicated to providing parents, coaches, and athletes of all ages the most advanced information at the best affordable price. It is our belief that everyone should have access to this information and knowledge regardless of their financial status. The goal is to educate the masses with the most up-to-date information available in order to maximize the effectiveness of the athlete's training protocol.
Xcellerated Speed Training is a systematic, periodized, and proven training protocol in which the athlete learns:
- Speed Development
- Injury Prevention
- Functional Movement Evaluation & Testing
- Enhanced Neuromuscular MovementWhy Choose Xcellerated Speed Training?
Experience. Xcellerated Speed Training is the Head Strength and Conditioning Coach for the Reading Express, The Reading Rage, Wilson Boys/Girls Soccer, Wilson Girls' Tennis, Tulpehocken Baseball, and we have many collegiate athletes in baseball, soccer, basketball, field hockey, track and field, golf, tennis, lacrosse, and football.
Nutrition Consultation. We are the only speed and agility training team that focuses on nutrition because without proper caloric balance an athlete cannot train effectively.
Affordability. We offer price points per athlete as well as nutrition and fitness programs.
Mobility. We can come to your gym, school, or location.
Proven Results - Our motto is “Results Speak for Themselves”. Just take a look at our testimonials.
Kettlebell Training
Kettlebells are now at the forefront of the fitness industry because they finally provide an effective alternative to traditional gym equipment.
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The purpose of this clinic is to demonstrate how implementing foundational kettlebell movements into your routine can take your performance and conditioning to the next level.
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Contact us today for more information.Contact Us Today
Getting started with Xcellerated Speed Training is as easy as a phone call or email. Contact us today to set up a consultation.
Phone: (610) 334-4120
Email: info@xspeedtraining.com
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Excellence is a commitment, not an option.
